Fattoush is the Mediterranean bread salad and is always made with pita bread. Delightful from spring through late summer, particularly as local tomatoes become available.
Ingredients:
- 2 large stale pita breads, torn into l-inch pieces
- 1 cucumber, peeled, seeded, and cut into ½ inch cubes
- Salt
- l pound ripe tomatoes (about 3), seeded and cut into ½ inch cubes
- 6 scallions, 1/8 inch slices
- 1 green bell pepper, cut into ½ inch cubes
- ¼ cup coarsely chopped fresh parsley
- ¼ cup coarsely chopped fresh mint (optional)
- 3 Tablespoons coarsely chopped fresh cilantro
- 2 large cloves garlic, minced
- ¼ cup fresh squeezed lemon juice
- 1/3 cup extra-virgin olive oil
- Freshly ground black pepper
- 2 teaspoons crushed sumac
Procedure
- Heat oven to 375°F. Spread the torn pita on a baking sheet in a single layer and bake until dry, about 10 to 15 minutes. We are looking for the bread to just reach the crunchy point.
- Spread the cucumber pieces on a paper towel and sprinkle with salt. Let stand about 20 minutes and then place in a strainer and rinse with cold water; pat dry
- In a large mixing bowl, combine the cucumbers, tomatoes, scallions, green pepper, parsley, mint, and cilantro.
- Whisk together the garlic, lemon juice, and olive oil. Season with salt and pepper to taste. Toss this dressing with the vegetables; toss in the bread. Spread the salad on a serving platter or bowl and lightly sprinkle with sumac.









Tasty, tasty. What a great idea for a blog.
Steve
Sounds mouth watering as always
I think I’m going to try the soup this week as a surprise
Thanks
JC JC
Christian. That is a tough one. I will leave it to the Lebanese restaurant I go to. Mark
Marketingscoops
GlacierIceCream
That is a tough one. I will leave it for the Lebanese restaurant I go to. Mark
Marketingscoops
I’m always looking for spring and summer type recipes. This sounds like a great one.
Lisa McLellan, Babysitting Classes - Babysitters, Nannies, and Au-pairs
Sounds like a delightfully refreshing Mediterranean meal full of a variety of nutrients! yum!
Best regards,
April Braswell
Dating Expert and Online Dating Coach
Sounds sensational!
Love pita bread dishes
Duane
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Christian, That is a tough recipe. I will leave that to the Lebanese restaurant I go to. mark
Marketingscoops
Mediterranean food is something I’ve not yet experienced. Looks healthy.
Health, Fitness — Darryl Pace
Fitness Product Review
Love anything in a pita. my shopping list gets bigger every time i visit here.
Don Shepherd
Central Oregon Expert
Ah, my wife would love to read your blog.
She enjoys cooking much.
John Ho
Numerology Expert Helps Understanding Personalities for Better Influence & Persuasion (WordPress Blog)
Numerology Expert Helps Understanding Personalities for Better Influence & Persuasion (Money Page)
Sounds excellent. And it uses up stale bread at the same time.
Seize the Day,
Rob
Sales Eagles Soar Above the Competition!
Personal Asset Protection For Small Business Owners
This is really another good recipe to add to my file.
Bob Kaufer
Z Health For Life
This sounds great. Yum!
JJ Jalopy.
Life Coaching and Home Business Advice with JJ Jalopy
Again, sounds so good.
Looks easy to prepare too.
Lynn Lane
http://www.Warriorofsuccess.com
it’s warming up here in Los Angeles. This is a perfect salad for summer days and right in line with your italian recipes feature.
-Pat
Business Owners Fast Track to Internet Profits
This sounds light and refreshing. Very nice.
All the best,
Yann
This sounds fantastic!
Mitch
BlackBerry Mobile Education
MMMMMMMMMMMM. I love that your recipes range from simple to a little more complex. This one with the pita bread looks SO good.
SunnyMarie
http://www.sunnymarie.com
http://www.sunnymarie.wordpress.com
This is something Id love to try in summer!!!
Expert in Medical Hypnosis, Success Thinking and Practical Parenting
David Power’s Hour
Christian - Oh this sounds so good (as usual!)and very refreshing for summer.
Sounds good but I am gluten intolerant so this one would have to be modified with gluten free bread.
Kind Regards,
Anthony
http://www.anthonylemme.com